Writing

Posts tagged pelvic floor

The Jaw and Pelvic Floor are connected. If we hold tension in our jaw we may also hold it in our pelvic floor. We can use this connection to our advantage in birth and beyond.

Alex NewtonMay 22, 2025jaw and pelvic floor, jaw, pelvic floor, tmj, vagus nerve, humming bee breath, jaw massage, fascia, sheffield, pelvic health sheffield, pelvic floor jaw sheffieldComment

Pelvic Floor Health

Pelvic Floor Health: Breath, Posture, Tension and Stress

Alex NewtonMay 22, 2025pelvic floor, diaphragm, pregnancy yoga, postnatal yoga, haemorrhoids, hernia, breath, stress, women's healthComment