About Me

I am based in Sheffield and offer Biodyanmic Massage, Yoga and Somatic Practices for all those that would like a greater connection with their bodies, others and the world around them.

For almost 13 years I have been immersed in body centric therepeutic practices such as yoga, somatics as well as extensive experiential group work. I have studied and practiced with some truly wonderful teachers and am immensely grateful for all that I have learnt and experienced.

I also offer touch as a form of therapy through Biodynamic Massage and I offer therpeutic movement and rest through Yoga, Yoga Nidra and Restorative Yoga.

I have a special interet in women’s health, womb health and perinatal health that includes Pregnancy, Postnatal, Loss and Abortion Support.

Biodynamic Massage

I am a Biodynamic Massage Therapist and trained with the Cambride Body Psychotherapy Centre.

After many years of teaching yoga and movement I was drawn to Biodynamic Massage as a way to work with the body through touch. Touch can be a deeply profound way to meet someone and to allow them to meet part of themselves and emotions that may otherwise be unaccessible. I have found it to be a transformative, relational therapy. Receiving Biodynamic Massage has enabled me to come into contact with parts of me that I was unaware of at a conscious level. I am so pleased to be able to now offer it here in Sheffield.

You can read more about my work here and book online also.

Yoga and Movement

I came to yoga in 2012 to live more fully and through feeling quite disconnected from my body. I was drawn to the mindfulness, peace and joy that yoga brought me. It enabled me to be in my body in a way that no other movement form had. I took my teacher training in the US in 2018 with Tiffany Cruikshank and the therepeutic school of Yoga Medicine and have been teaching ever since.

I hope to encourage each student to notice, lean into and find joy in all of their being and attune with their bodies and the world around them.

I offer support for all and have a special interest in perinatal yoga and care.

• Pregnancy Support

• Postnatal Support

• Pregnancy Loss and Abortion Support

Qualifications, Trainings and Practice

• Biodynamic Massage with Cambridge Body Psychotherapy Centre

• DOPO Abortion Companion Training

• Cultural Competency and Safety Workshop with the Sheffield Maternity Cooperative

• 200hr Yoga Medicine with Triffany Cruikshank

• Yoga Therapist Training Ongoing with Yoga Medicine

  • Traditional Chinese Medicine

  • Mental Health and Wellness

  • Mindful Trauma Informed Yoga

  • Women’s Health

• Restorative Yoga Teacher Training with Anna Ashby

• Uma Dinsmore-Tuli Pregnancy Yoga

• All Woman Postnatal Yoga with Lara Heppell

• The Butterfly School (3 Years) and Apprenticeship with Carly Mountain

• QiGong Immersion with Mimi Kuo-Deemer

• Uma Dinsmore-Tuli Yoga Nidra

• Biomechanics for Birth with Mollie O’Brien