Summer Solstice Workshop

Summer Solstice Weekend Workshop

21st June 9.30am-12.00pm

Shirley House, Psalter Lane

A special summer solstice morning retreat available to all!

Come and spend the longest day of the year luxuriating in movement, somatic practices, poetry, rest, restorative yoga and yoga nidra. I'll be offering gentle touch and assists to help you deepen into rest.

With this longest day of the year we will be honouring all that the sun and fire element in Traditional Chinese Medicine represent. We’ll be moving with flow, abundance, heart centered practices to nourish this element. We’ll be leaning into connection with ourselves and others, our passions and longings. We’ll be throwing into the fire anything that dulls our spirit.

We’ll also be tempering this firey time of year and lingering in this longest day of the year through cooling yin, through rest, through slower movement that allows us to pause. As the sun moves to its highest point in the year we ground our feet and bodies into the earth.

Held at Shirley House, Psalter Lane, Sheffield this day is open to absolutely all.

Delicious snacks and teas will be provided.